Disclaimer:
This is NOT a low calorie meal. However, let's not discount that our
brain function depends on good old fat and a measure of this
stimulates not just our taste buds but our creativity! This duck
inspires just that- so enjoy.
Recipe
provided by Debbie Kolaras.
For
the duck:
8
duck legs with thighs
3 pounds of duck fat
1 onions
Handful
of fresh thyme sprigs
Two days ahead, thinly slice onion. Toss
with legs and thyme sprigs. Refrigerate.
On cooking day, shake off
onions and thyme. Place duck legs in a single layer in roasting pan.
In a large saucepan, slowly melt the fat. Pour over duck until it is
completely covered. Place into oven set at 200-215 degrees. Let the
duck oil cure in the oven for about three hours. If the oil starts to
bubble a lot turn oven down- however an occasional bubble is fine.
When
duck is tender remove from oven. At this point you can refrigerate
duck in the fat for a couple of weeks. When ready to serve, remove
legs from fat and place skin side down in a hot cast iron skillet to
crisp up the skin.
Remove from pan, generously salt and serve with
balsamic onions.
*Note:
don't throw away that fat. Since it was in the oven at a low
temperature, you
Can save it to cook with.
For
the onions:
10
medium onions
1/4 cup fig or dark chocolate balsamic vinegar
1/4
cup red wine
1/4 cup butter
1 cup chicken stock
1 cup dried
cherries
Salt & pepper
Early in the day (or the day
before may be better) take top , bottom, and skin from onions. Place
cut side down in a buttered casserole pan.
In a saucepan add
remaining ingredients. Simmer one minute. Pour over onions, evenly
distributing the cherries. Loosely cover pan with foil. Bake 350
degrees for about three hours, turning onions over every thirty
minutes.
On serving day, put the onions in the oven during the
last hour of cooking the duck so that they warm through.
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