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Thursday, August 21, 2014

Refreshing Watermelon, Raw Honey and Mint Skinny Smoothie


When I think of smoothies I tend to think of the ones glutted with yogurt and maybe protein powder that seem to make them more of a meal than a drink. My watermelon, honey and mint smoothie is a light and refreshing.
To Make you will need:


  • one cup frozen chunks of watermelon (you prob won't find this in the store so you will have to take the task on of "chunking" and freezing your own
  • 1/2 cup fresh blueberries (you may substitute any seasonal berry) 
  • 1 generous tablespoon of raw honey
  • 10 or so fresh mint leaves
  • 1 cup or so coconut water 
You can add all ingredients to the blender minus the coconut water. Slowly add in the coconut water while blending. You need the addition of the blueberries to give the smoothie girth so you don't end up with watery chunks of watermelon in coconut water so don't skimp out on the berries. 
Enjoy!
-Renee 


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